
Mahaa Yoga Presents: Fall Renewal Day Retreat at Creekside Wellness
Take time to slow down and reconnect this fall with a day of movement, nourishment, rest, and restoration at Creekside Wellness.
As we move back into the routines and full schedules of fall, it can be easy to get swept up in the momentum of the season. This retreat offers an opportunity to pause, take stock, and reconnect with what matters most. A chance to consider what belongs in this next season, what no longer does, and what intentions might help guide you through the final months of the year with greater clarity, balance, and purpose.
We’ll begin the day with a yoga practice to awaken the body and settle the mind, followed by a nourishing snack.
You’ll then have time to unwind in the Nordic spa, with access to the thermal pool, sauna, and relaxation spaces.
We'll then have a nourishing lunch and learn.
Optional spa treatments, including massage and red-light therapy, are available and can be booked directly with Creekside Wellness.
We’ll close the day with a final yoga practice and short closing ceremony, creating space to reflect on the season and integrate the benefits of a day devoted to yourself.
Step away from your daily routine and embrace the slower rhythm of fall. Give yourself the gift of intentional rest, renewal, balance, and reflection as we transition into the season ahead. 🍁
Date: Saturday, October 3rd
Time: 9:00 AM – 4:00 PM
Location: Creekside Wellness
Come as you are. Leave feeling grounded, restored, and renewed. 🍂
Cost: $200
Payment can be made by e-transfer to jacynteleger@hotmail.com or by credit card (additional fees apply) at the time of registration.
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